Welcome to ‘Behind the Stims…’

Real stories. Real strategies. Sensory living.

If you’ve ever found yourself Googling “is this autism or just Tuesday,” cried in a parking lot after a therapy drop off, or hot-glued your way through a sensory DIY at midnight—then this corner of the internet is for you.

It’s a behind-the-scenes look at what it really takes to raise neurodivergent kids—while navigating broken systems, honoring your own sensory needs, and figuring out how to get through a week without completely losing yourself.

Here, you’ll find:

• Advocacy scripts that get to the point

• DIY projects that support regulation without draining your time or wallet … and because that’s my special interest

• Honest conversations about burnout, boundaries, and trying again tomorrow.

• Product recommendations we’ve actually tried and tested.

• Self-care strategies that work for parents running on empty

Whether you’re deep in the diagnosis process, managing meltdowns, or just trying to make it to bedtime with your sanity intact, you’re in the right place.

Need quick wins and free downloads? The Extras tab has you covered.

I’ll be updating this space regularly with tools, tips, and the occasional therapeutic rant. If something here helps you feel seen, please share it with your people. If not, come back next week—I’ll probably be covering something totally different by then because well… ADHD #IYKYK

Until next time, keep stimming!

Christie

August happily stimming in a beach puddle.

Nags Head, NC